Anxiety and stress can significantly impact your daily functioning and quality of life. Our therapy focuses on identifying triggers, teaching relaxation techniques, and applying evidence-based methods like Cognitive Behavioural Therapy in Kerala for cognitive restructuring and developing practical strategies to reduce anxiety and manage stress effectively. Whether it’s work pressure, exams, or personal worries, we help you regain control and peace of mind.
Depression goes beyond everyday sadness — it impacts energy, motivation, and the way you experience life. At our Depression Counselling Centre in Kerala, we offer supportive therapy using evidence-based approaches like Cognitive Behavioural Therapy in Kerala to identify root causes, manage negative thought patterns, and strengthen emotional resilience. Our goal is to help you regain balance, rediscover joy, and rebuild a meaningful, purposeful life.
Uncontrolled anger can damage relationships and lead to emotional distress. We offer anger management therapy that helps you understand the root causes of your anger, develop emotional regulation skills, and express yourself assertively without aggression. Learn constructive ways to handle frustration and improve your interactions.
If you or your loved one’s struggle with behaviours that interfere with everyday life, our behaviour modification services can help. Using proven techniques, we assist in identifying problematic behaviours, setting realistic goals, and reinforcing positive changes for lasting improvement.
Emotional disturbances and behavioural challenges can affect people of all ages. We provide individualized therapeutic support for a range of emotional and behavioural issues, utilizing effective methods like Cognitive Behavioural Therapy in Kerala. We help clients better understand their experiences, develop coping strategies, and enhance overall functioning.
Healthy relationships are vital to emotional well-being. Our family and couple therapy sessions focus on improving communication, resolving conflicts, and strengthening bonds. Functioning as a supportive Marriage Fear Counselling Centre in Kerala, we address commitment anxieties and root behavioral patterns by incorporating effective approaches like Cognitive Behavioural Therapy in Kerala. From Premarital Counseling in Calicut to navigating parenting challenges, communication breakdowns, or life transitions, we facilitate healing and growth together.
We offer confidential therapy to address intimacy issues, sexual dysfunction, and relationship challenges. Operating as a specialized Marriage Fear Counselling Centre in Kerala, our sessions help couples improve communication, rebuild trust, and strengthen emotional connection using proven methods like Cognitive Behavioural Therapy in Kerala. As a leading centre for Stress Management Therapy in Calicut and Premarital Counseling in Calicut, we provide tailored guidance to build healthier, more fulfilling relationships.
Struggling with relationship challenges? Our Marriage Fear Counselling Centre in Kerala helps you understand patterns through effective methods like Cognitive Behavioural Therapy in Kerala, allowing you to improve communication and build healthier emotional connections. We also provide Premarital Counseling in Calicut to prepare couples for marriage with confidence, clarity, and better compatibility.
Addiction affects both individuals and families profoundly. Our addiction counseling combines motivational interviewing, relapse prevention, and supportive therapy to assist you on the path to recovery and sustainable sobriety.
We offer specialized care for individuals experiencing psychotic or neurotic disorders, including symptoms like hallucinations, delusions, excessive anxiety, or compulsive behaviours. Our therapeutic approach aims to stabilize symptoms, improve functioning, and support recovery.
Choosing or changing a career can be challenging. At our Career Guidance and Counselling Centre in Kerala, we help students and professionals discover their strengths and choose the right path. We also address decision-making anxiety using Cognitive Behavioural Therapy in Kerala to ensure mental clarity. As a trusted Career Aptitude Test Centre in Calicut, we use scientific assessments and expert counseling to guide your education and career decisions.
We offer counselling and psychotherapy for individuals, couples, families, children/adolescents, behavioural therapy, and psychometric assessments.
Yes — our therapists handle emotional difficulties, stress, anxiety, depression, relationship issues, and more, using evidence-based approaches tailored to your needs.
Psychometric assessments are standardized psychological tests used for evaluating personality, behavior patterns, cognitive strengths/weaknesses — helpful for educational, career, or clinical guidance.
Yes. We provide family counselling and couple therapy to help address relationship problems, communication issues, conflict resolution and emotional wellbeing.
Yes — for those who cannot visit the centre in person, we offer secure online counselling sessions across Kerala.
Frequently Asked Questions about therapy session?
Mon - Sat 9 AM - 4 PM | 4PM - 10PM | Sun - Closed
